Therapeutic Massage
The Top Five Benefits of Receiving a Professional Massage:
1) It Relaxes You
You’re working all week long and sometimes you just have to chill. It’s an hour all to yourself to relax.
2) It Feels Good
Needless to say, massage feels good on the body!
3) It Releases Endorphins
Endorphins are why it feels good! They also do a lot of other things for you. They reduce pain, stress and anxiety. They reduce cortisol, a stress hormone. When all those things come together, it makes you feel good!
4) It Reduces Aches and Pains
Massage reduces muscle tightness and soreness. Muscles aren’t always tight because they’re short. They can also be tight because you lack stability. Either way, massage can reduce that tight feeling.
5) It Increases Blood Flow
Because of this, massage promotes recovery and healing. A lot of people get massage after an event like a bike race or CrossFit workout.
If you want to learn more about receiving a massage at LeBauer Physical Therapy and if it's the right choice for you please give us a call at 336-271-6677 or click the link below to inquire about our availability...
1) It Relaxes You
You’re working all week long and sometimes you just have to chill. It’s an hour all to yourself to relax.
2) It Feels Good
Needless to say, massage feels good on the body!
3) It Releases Endorphins
Endorphins are why it feels good! They also do a lot of other things for you. They reduce pain, stress and anxiety. They reduce cortisol, a stress hormone. When all those things come together, it makes you feel good!
4) It Reduces Aches and Pains
Massage reduces muscle tightness and soreness. Muscles aren’t always tight because they’re short. They can also be tight because you lack stability. Either way, massage can reduce that tight feeling.
5) It Increases Blood Flow
Because of this, massage promotes recovery and healing. A lot of people get massage after an event like a bike race or CrossFit workout.
If you want to learn more about receiving a massage at LeBauer Physical Therapy and if it's the right choice for you please give us a call at 336-271-6677 or click the link below to inquire about our availability...
