Private Personal Training
The top 7 reasons to work with a private personal trainer and Functional Movement Coach:
1) You feel intimidated, overwhelmed or anxious by the thought of going to a group class or working out in a gym
2) You have hesitated to go to the gym or group classes because you don’t feel confident enough or you have a prior or existing injury that your concerned you'll make worse or that has kept you from getting started or caused you to stop working out.
3) You want the benefits of a regular yoga practice and have an injury, personal limitation, require special attention or need modifications for your body that you are unable to get in a regular group yoga studio
4) You prefer a private 1-on-1 training session and experience
5) You prefer to just trainng on your own schedule with your trainer at a time that works best for your personal calendar
6) You want to gain a deeper understanding of your body, it's limitations and how to overcome them
7) A standard class isn’t working for your body and you want to learn informed modifications and how to advocate for your body so that you can participate in group classes safely
If you want to learn more about private personal training at LeBauer Physical Therapy and if it's the right choice for you please give us a call at 336-271-6677 or click the link below to inquire about our availability...
1) You feel intimidated, overwhelmed or anxious by the thought of going to a group class or working out in a gym
2) You have hesitated to go to the gym or group classes because you don’t feel confident enough or you have a prior or existing injury that your concerned you'll make worse or that has kept you from getting started or caused you to stop working out.
3) You want the benefits of a regular yoga practice and have an injury, personal limitation, require special attention or need modifications for your body that you are unable to get in a regular group yoga studio
4) You prefer a private 1-on-1 training session and experience
5) You prefer to just trainng on your own schedule with your trainer at a time that works best for your personal calendar
6) You want to gain a deeper understanding of your body, it's limitations and how to overcome them
7) A standard class isn’t working for your body and you want to learn informed modifications and how to advocate for your body so that you can participate in group classes safely
If you want to learn more about private personal training at LeBauer Physical Therapy and if it's the right choice for you please give us a call at 336-271-6677 or click the link below to inquire about our availability...
