LeBauer Physical Therapy & Wellness Center in Greensboro, NC
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Myofascial Unwinding

Myofascial Unwinding is similar to a big cat stretch that you do with your whole body.  It feels awesome and natural.  Your body knows what it needs and if you learn to listen to it you will take your healing to another level.  
This is a video from my teacher and mentor, John Barnes at Myofascial Release Treatment Centers in Paoli, PA and Sedona, AZ.  This is an older video and the recording did not transfer to youtube very well, but the information here is priceless.

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LeBauer Physical Therapy, LLC  319 Smyres Pl. Greensboro, NC 27403 
(336) 948-9645  info@LeBauerPT.com


Helping active people stay fit, healthy and strong without pain medications, injections or surgery since 1999.

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